Coach Mahrukh

DieticianNutritionist

Pakistani

3+ years experience

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About me.

Passionate dietitian dedicated to evidence-based guidance, fostering trust, and advocating for access to nutritious foods.

Specialities.

Weight Loss, Meal Planning, Fitness & Active Lifestyle, Chronic Condition Management

Qualifications.

Doctor of Dietetics and Nutritional Sciences, Diabetic Care: Tailored plans for glycemic control, Hypertension Management: Low-sodium, heart-healthy strategies, PCOS Nutrition: insulin resistance & hormonal balance, Customized Weight Programs: tailored gain/loss plans, Thyroid Support: Considered metabolism, energy expenditure, Realistic Goal Setting: Collaborative, holistic health approach

Languages.

Urdu, English, Punjabi